July 16, 2021

Wrinkles and Saggy Skin: Slower Down the Rate Naturally

Wrinkles and Saggy Skinmost common and unresistable issues which come with ageing

Yes, it is a natural process and unfortunately no one cannot avoid the problems which come with it. Yet, we can definitely slower down the rate of ageing symptoms by natural remedies, yoga, atc.

As we grow older our skin undergoes multiple. Physical and hormonal changes make us lose collagen and elastin. Facial muscles can weaken and cause the Sagging of skin, wrinkles and fine lines.

However, taking in consideration the concrete jungle that our cities have become and the everyday increasing problems of air pollution, it becomes a matter of great concern that how all these pollutants are taking a toll on our appearances. People regularly are waking up to a face with dark circles and are dealing with a perpetual problems of acne and pimples.

wrinkles-and-saggy-skin

Hey! are you still seeking for the best commercial products? finding the best beauticians or a dermatologist (for skin problems) or even undergoing laser treatments, for wrinkles and saggy skin

If Yes! you must also have seen side affects which comes with it later on  if that treatment doesnot suits you. So, why to do experiment with your skin.

Just go for Natural Remedies, Organic food, Yoga and Exercises for a Younger Looking Skin.

However the process of Wrinkles and Saggy Skin is inevitable and irreversible but you can definitely slow down the natural process of ageing by these natural anti-ageing remedies.

Now you must be wondering that  How come you make your skin tighter and wrinkle free?

For healthy and youthful-looking skin protein s like collagen and elastin are essential but exposure to airborne toxins and harmful cosmetics can cause collagen and elastin to break down over time.

Luckily, the natural options to heal your skin and make you youthful-looking are also there.

Ayurveda and it’s natural regimens for glowing and younger looking skin.

Ayurveda in it’s 5000 years of history has suggested many regimes to those seeking answers to skin problems. As the proverb goes “ Beauty comes from the inside” which emphasizes  creating a balance in your digestive system(diet plans) and your lifestyle. Ayurveda believe that every individual has a unique and distinctive body type according to which he or she should be treated. These are called doshas.

Best skin care routine for wrinkles?

The three essential steps for an effective skin care routine consists of

  1. Cleansing: This means to clean all the dirt, oil and other impurities from the skin. Removal of cosmetics is also included.
  2. Toning : This means to create a balance by tightening and clarifying pores while removing residual makeup traces from the skin.
  3. Moisturizing: Often people think that moisturizing is important only in winters but this isn’t true. Moisturizing is to hydrate and nourish the skin. The skin’s natural ability to moisturize skin also looses as we age becoming one of the root cause for wrinkles. So it becomes crucial to hydrate your skin throughout the year.

Ayurveda recommend the use natural ingredients like coconut milk, sesame oil , essential oils for getting through wrinkles and sagging skin. The cleansing toning and moisturizing needs to be in routine at least twice a day.

Now, we present to you the basic remedies for numerous skin problems that is costs nearly nothing and has absolutely no side-effects. Look around in your garden or in your kitchen. It’s those natural ingredients that provides aid to you by helping you in taking excellent care of your skin.

What is the best natural remedy for wrinkles?

As it’s written in the scriptures of ancient Ayurveda  “ What you fill in your gut reflects on your skin”. In this way a proper diet plan becomes crucial when it comes to skin care routine. There are some vegetables and fruits you must include for glowing skin.

  1. Papaya : Rich in vitamin A, C, K and E , calcium, potassium, magnesium this super good helps in improving skin’s elasticity and minimizing fine lines and wrinkles.
  2. Avocado: They have inflammation- fighting fatty acids that helps to provide smooth skin. They also prevent the negatives effects of ageing.
  3. Pomegranate seeds: This contains a compound called punicalagins which helps to preserve collagen in the skin.

Nuts, spinach, broccoli are other great options.

How can you treat wrinkles on your face naturally?

It is thus established that on every parameter, natural skin care remedies are way better than the commercial skin care products. And in the last three decades, the use of natural remedies by people has increased considerably.

We bring you the 5 most effective natural remedies for tightening of sagging skin and removal of wrinkles.

  1. Coffee face pack: The caffeine content in coffee eliminates fat and helps in moisturizing the skin .

Application: scrub your face with a mixture of ¼ cup of coffee and two table spoons of coconut oil and leave it for 10 minutes and then wash off your face with lukewarm water.

2. Olive oil massage: It helps in tightening your skin and making it smoother and clearer. The vitamin A and E present in olive have great anti-aging benefits.

Application: Before applying the olive oil heat it up a little and then massage your face and neck continuously for 10 minutes and wipe it out with Cotton or a clean clothes dipped in lukewarm water.

3. Banana mask: Applying mashed banana on your face will make you glow as it has minerals like zinc and iron and vitamins A, B, C and D giving bit anti- ageing property.

Application: Apply the mixture all over your face and neck and leave it for about 10 minutes and then wash it off with water.

4. Aloe Vera gel: As aloevera contains malic acid it proves to be on of the best home remedies for sagging skin and wrinkles as it improves the skin elasticity.

Application: Take aloe Vera leaf and cut it open to extract the gel. Apply this gel around your face and massage it a bit then leave it for 15 minutes. Rinse in under lukewarm water.

Bonus!-Also take care of eye wrinkles

What causes under eye wrinkles?

As you grow older, it’s normal for the skin under the eyes to get saggy and loose collagen. Even though the most common cause for developing wrinkles and fine lines around your eyes is the natural process of ageing there are some other factors also that can possibly contribute in it.

Over exposure to UV radiation (sunlight) : It’s pretty evident in studies finding a link between exposure to ultraviolet rays and appearance of early Leathery skin that people exposed to high amount of uv radiation from sunlight can experience wrinkles around the area under eyes.

Smoking and bad nutrition : over a course of time smoking takes a toll on your health and causes skin related problems. As the skin under the eyes is thin making it susceptible to wrinkles and fine lines.

Disturbance in sleep cycle : A healthy adult needs around 7 to 9 hours of sleep as it’s when your body heals itself, boosts it’s metabolism, refreshes your mind and regenerate new skin cells. Any disturbance in your sleep cycles can cause premature ageing and formation of dark wrinkled skin under the eyes.

How can I get rid of under eye wrinkles naturally?

Under eye wrinkles are most common among people as the skin under the eyes is thin and prone to damage. However getting rid of under eye wrinkles is quiet easy, you just need to make a few changes and you’ll witness ever glowing smooth and tight skin.

Dehydrated skin can look damaged and wrinkled. Applying slices of cucumber over the eyes nourishes the skin making it look smooth and hydrated . Banana face masks are also great for providing the required hydration.

Aloe vera gel has excellent healing properties that can significantly decrease the appearance of wrinkles and also increase the much needed collagen. Apply the gel over the affected area 3-4 times a week can give you that flawless skin.

Essential oils like lavender and argan if mixed with carrier oil are gently massed over the area under the eyes can cure the problem of wrinkles.

Also some changes in diet will boost collagen. Including superfoods in your diet like Salmon, nuts, egg whites, avacardo, oatmeal will help treat wrinkles.

CONCLUSION: Wrinkles and Saggy Skin

Natural remedies are thus beneficial to us in wonderful ways .If used properly and in a regular manner, the natural remedies can prove to be the elixir that the modern world seeks. The wrinkled faces that one loathes could be restored as unwrinkled and glowing. These remedies can be used to remove spots, acne and also dark circles which are the main concerns of modern day youths.

It is worth mentioning that at the end of the day it is your body and it is just as beautiful with any fairness or cleansing or anti-ageing product as it is without. The natural remedies help you take care of your skin and keeps them nourished, moisturized and reduce wrinkles and saggy skin naturally

Your body is not the possession of the world neither does it owe its beauty to it. And you have the right to express your beauty in your own unique way. And in order to do it as naturally as possible, you must protect and take good care of it, and to provide you with good means of doing exactly this is the intention of this article.

We hope your beauty blooms and you find from this blog the perfect suiting remedy for your skin.

 

Health & Fitness

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